5 Total Body Tighteners You Can Do While Watching The Bachelor

Do you ever watch The Bachelor and think to yourself...

"I should really step up my workout game!

Those women are gorgeous!  That's why I created a workout you can do while you watch along.

5 Total Body Tighteners You Can Do While Watching
The Bachelor

I'm sure being on TV helps keep them motivated. Oh, and knowing they are amongst their potential life-long suitor, right? 

It's easy to watch along and get swept up into the magic of the rose. 

So, in the spirit of this season's The Bachelor. and finding our own motivation, follow this easy and not super sweaty workout while you watch your favorite show. 

Over half of the moves are laying down so no excuses!  

Each move is designed to work all the major assets: Legs, Booty, Arms, Shoulders, and Core. 

5
Total Body Tighteners You Can Do While Watching
The Bachelor

FREE PRINTABLE
(Right Click and Save As To Print) 

Have your own tips or moves on how to tighten up while watching The Bachelor?

Leave a comment and let me know how you spend your time watching TV.